wheezing, rapid breathing and wheezing are asthma, a chronic disease of the airways narrow and inflamed allergic to allergies. The primary step in treating asthma, the airway and improve breathing in a patient. This is done with medications such as bronchodilators and anti-inflammatory drugs and they provide quick relief. In addition, some airway clearance devices that can help in a serious situation.
So if a person is diagnosed with asthma, it is very important to reduce and prevent symptoms. Preventive measures include having a healthy diet and nutrition, exercise and control environment to eliminate triggers. This would help the patient to maximize lung functions and remain as active as possible. Poor nutrition, specifically deficiencies in certain antioxidants and minerals, including vitamins A, C, and E, potassium, magnesium, selenium and zinc, asthma and related respiratory conditions. Such nutrients can be obtained from the acceptable daily intake of fresh fruit and vegetables, nuts and whole grains.
Exercise helps some people with asthma and respiratory conditions as it strengthens and improves endurance and reduces breathlessness to some extent. Some breathing exercises can improve lung function and can learn by working with a respiratory therapist. When learning breathing techniques, it is important to work with appropriate training for professional methods are not good for everyone. Attending pulmonary rehabilitation is the best way to learn the exercises and breathing techniques
Besides all this, the patient should continue with controlled drugs regularly, especially if the situation persists. Breathology Programme, revolutionary asthma treatment involves Buteyko breathing and features over two and a half hours of one-on-one instruction in asthma management and natural asthma prevention. It is designed to be better than teaching class and no material can be left out, you can go back to the process again and again and when you find out how well it is working, you can re-evaluate progress at their own pace, time and place.
Practice simple breathing techniques like relaxed breathing and breathe out through pursed lips to slow breathing, leaning forward while exercising to control shortness of breath and breathing stomach can also help patients to improve their breathing patterns and autonomy over their condition. After physically active will also improve breathing ability and help feel better