Turn away from symptoms. During the life of the school in Marietta, Georgia, Sports Medicine researchers measured the respiratory efficiency of 10 people before the group learned a 20-minute qigong routine. After performing a routine, participants had their respiratory efficiency measured again. It improved by an average of 20 percent suggesting that qigong can help prevent asthma attacks.
Ask Träger work therapist. For one study, physical therapists enrolled people with asthma in the 2-week course on Träger psychophysical integration, a gentle movement-based form of bodywork. Before and-after tests showed that Träger work significantly improved pulmonary functions participants.
Give triggers a taste of their own medicine. Researchers in Glasgow, Scotland, recruited 28 volunteers with asthma most of them had also allergic to dust mites. Some of the volunteers received homeopathic medicines applicable to individual their symptoms, while the rest received a placebo (a fake pill). All forward usual treatment plans. Within a week, the group given homeopathic preparations significantly greater relief from their asthma symptoms.
According to homeopath Dana Ullman, a number of homeopathic medicines to reduce the frequency and severity of asthma attacks. He speaks often Aconitum Arsenicum album, ipecacuanha, sodium sulfuric Pulsatilla, or Spongia to his asthma patients. For FMD out who these drugs would work best for you, consult a homeopath.
Pharmaceutical companies have developed a dizzying array of asthma medications. Most of these products fall into one of three categories :. Bronchodilators, anti-inflammatories, or leukotriene modifiers anna
These drugs can be taken either orally or by aerosol spray from an inhaler. Most physicians prefer inhalers because they deliver drugs directly to the respiratory tract, which minimizes side effects. “The problem is that too many doctors simply hand out inhalers without explaining how to use them,” Dr. Firs Hein says. “About half the people who come to me for treatment do not use their inhalers properly.”
Perhaps the most common mistake is putting the inhaler in the mouth. It should be held an inch away from the lips to give the particles of the treatment space to separate. Then the particles can travel deep into the lungs. If you use an inhaler, Dr. Firs Hein recommends having it fitted with a spacer. Spacer is a small tube that attaches to the mouthpiece. Spray hangs like a cloud inside the spacer, giving you more time to breathe and absorb the steam and increase the effectiveness of chemotherapy.