Natural Asthma Relief – Apple cider vinegar

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A natural asthma relief comes in the form of apple cider vinegar. Apple cider vinegar, known as “wonder drugs”, has been used since ancient times to cure ailments. It has been used to assist and promote various number of health benefits, including promoting longevity! And if you have asthma, regular consumption it will help you feel much better.

Just take a spoonful of it every day, and you’ll reap all the health benefits that come with it. If you do not like the taste, you can put a spoon right to the back of your mouth, beyond the taste buds, and just absorb it quickly. Otherwise, you can mix it with a glass of water and some lemon to mask the taste. Usually, after a few days, you get used to the taste and may even start to enjoy an acquired taste.

Another way you can take it with the heat it slightly and take it with some honey. Make sure you heat it over the stove, and not in the microwave, as this will change the molecular structure of it and cause it to lose its effectiveness. Do not over heat it, just heat it slightly with some honey to make it more fun for you. This will soothe the throat and bronchi, and fend off irritation of the throat that causes the nasty cough that accompany asthma.

By taking this regularly, you will find your health improve dramatically. Whenever you feel an attack coming on, take one tablespoon mixed in water and sip it slowly. You will find that wheezing will decrease significantly. If it does not stop, take a second time with another glass of water and a deep breath. Apple cider vinegar contains a powerful supply of potassium, which helps relieve symptoms such as runny nose, sinus, excessive mucous and watery eyes. You will find that it will clear breathing your way.

However, natural asthma relief remedies can only do so much for you, if you do not get rid of the cause of asthma themselves. If there is a work-related asthma stress, you may have to find other work for a long time. So many people suffer from asthma and it is becoming more frightening disease to the community. We need to see measures to put a stop to this.

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